I Wonder If A 10,000 Spank Target Would Be More Effective-Hmmm?

One of my goals is to do 10,000 steps everyday. I used to do a lot of walking, but then I injured myself. I don't think it helped, going on long 2 hour hikes, including the extra steep hills in Leigh on sea {Thames river}. Now I can walk pain free, but I have gained more weight whilst recovering "Grrr!!!"...Such is life...

Okay! 10...
...dozen

Gotta go......